I find work to be one of the places I can't resist temptation. Until yesterday. One of my co-workers brought in a chocolate swirl cheesecale, and it looked SO good, but I passed it up. And the world didn't end.
Then today, I let myself "cheat' and had a small rice Crispy treat (probably about 100-150 calories). Then when the winner of the Payday Pool brought in donuts, I passed those up too!
Yay me!
I am learning to celebrate the small victories, it is too easy to focus on the big failures and get derailed.
No comments:
Post a Comment