Well, this is supposed to be Day 1 of my big start on getting healthy. it hasn't started out as well as I thought/hoped it would. I DID manage to get in 15 minutes of walking with my dog, but when I came back in, I somehow by-passed the elliptical trainer and went straight to the computer. Must work on that. It is 6:15 am right now, and I must sign off and go make my stew to put inthe crockpot for dinner.
I will update this tomorrow and we'll see if I managed to get any extra exercise, and stay away from junk food.
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