Back after vacation

I had an awesome camping vacation- we went to Lethbridge, Alberta first to visit my brother (my Mom came down from Edmonton and we visited with her too).  Then we took off for Waterton National Park for 4 days to camp on our own.

We walked up the trail to the top of the waterfall behind us several times

I surprised myself and actually got a lot of exercise in.  While I was in Lethbridge I walked for 45-50 minutes before everyone was awake(we were camping near a park, so it was easy to get to a3.0 km path).  Then in Waterton we were out walking 3-4 hours each day (at least)..  I only tracked 3-4 hours, but with all the trips to the playground that E needed to make it was probably more :)

I lost 0.8 lbs when I weighed in yesterday.  I was pleasantly surprised, since I didn't actually eat well at all.

Today I did Day One of Jillian Michaels' 30 Day Shred. I have to tell you, I DID think about giving up partway into it, but I continued and finished. I don't know how good my form was by the end, but I am just happy I finished.  I am too scared to do it every day, so this month I will do it every other day, and then in September I will hopefully be a little lighter and in better shape to do it every day.