I am finally out of the 240's! After my big gain of 2.6 I lost 4.8 this week! I now weigh 239.
I am a little nervous because we are headed out on vacation tomorrow. I'll have to do a whole whack of walking to keep from gaining weight. i am going to be mindful of my portions, and go for fruits and veggies as often as possible, but I am still so new at not saying "Screw it I'll eat whatever I want" that it will be really hard to make healthy choices without thinking. My automatic is still comfort food, I have to retrain myself.
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