Day 3 of the 30 Day Shred

Okay, some of you might know what the 30 Day Shred is. It is a workout DVD designed by the torture artist personal trainer Jillian Michaels.  It is tough.  It is only 27 minutes long, but those are some mighty long minutes.

Source: Amazon.ca

Let`s just say there are no easy modifications for jumping jacks.  When you can`t afford a $100 sports bra, jumping jacks are not as much fun as they could be.  I am only on level 1, apparently one can decide to move on to level 2 or 3, they get harder as you go up.  I may move up, but since I am only on day 3, I will probably stay at level one for at least a week.