Well, I have been pretty good so far. It feels god this time. I am not looking at the donuts in the break room at work like a rabid dog that hasn't eaten in days. I ate one small Werthers candy (about 30 calories) and didn't feel the urge to eat more.
I did cave last night and make frozen pizza because my sinus headache was so bad I couldn't imagine standing and cooking a healthy meal (or eating soup for one more day). But I tracked it and stayed accountable. I am also sticking to my "no eating after 8 pm" rule.
I exercised for 15 minutes on Monday night, but with my cold being so severe, I figure I will at least wait until my ears stop hurting and I can swallow without wincing in pain. So I will try again next Monday.
But so far, I am pleased with my progress.
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