I have decided to try following this rule. It's really helping. One of my worst problems is mindless eating in the evenings. The only thing I am mad about is that by the time we eat supper, clean up, get the baby ready for bed, it's either 7:55 or after 8 so I can't eat anything fun after supper. But I am guessing this is the reason why it's a good thing :)
Now if I can only impose a Must watch TV while exercising rule, or can only check Facebook after 15 minutes on elliptical rule...
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